In every workplace, from bustling corporate offices to small creative studios, coworkers shape the rhythm of our day more than almost anything else. We may spend eight hours a day with them, exchange countless emails, and share victories, frustrations, deadlines, and cups of tea. Yet despite the amount of time we spend side by side, many of us rarely pause to think about the role coworkers truly play in our working lives. The Power of Everyday Interactions One of the most fas

Remote and hybrid work have delivered both convenience and flexibility to our lives however, they have thinned out the day to day interactions that used to occur naturally in office spaces as well as conversations with colleagues at lunchtime.   Since the pandemic in 2020 when working from home became the new social norm and everyone got used to wearing a shirt with pyjama pants during a team’s call. During that year depression rates skyrocketed, from being present in around